As I have already said before I dedicated myself to EFT/OEFT I had dealt with many alternative practices such as: Bioresonance,acupressure,Kannabis, energy patches,various herbs and food supplements etc. My experience is that everything helps but If we dont resolve overt and hidden negative emotions and beliefs nothing really changes.We can have a temporary relief but that s all and we remain dependent from a device,a pill or a meditation form. What we need to change is our BELIEF SYSTEM our Writing on our Walls as Gary says. Our belief system is combined with our negative emotions and our negative ideas about ourselves. There is absolutely no difference between the richest and the poorest person on the planet /they are both the Universe/except what they believe about themselves. We are what we BELIEVE we are. Whatever we believe we perceive and whatever we perceive we create/and here comes EFT/OEFT /to help us resolve our negative emotions and substitute our limiting beliefs with new positive ones. So my answer to this question is :EFT/OEFT is the basis for everything and if we feel the need , we can combine it with every alternative and even mainstream treatment we want. But If we don t change our limiting beliefs and resolve our negative emotions nothing will really change/this is the key to raising our frequencies and live the dream life we desire.